PAIN FREE / RAPID RESULTS / LONG LASTING OUTCOMES

What is Fascial Stretch Therapy (FST)
FST is system of assisted stretching protocols designed to improve mobility and flexibility.

Benefits of Fascial Stretch Therapy

  • Improved muscle function and co-ordination
  • Stress reduction/Improved sleep
  • Enhanced athletic performance
  • Improved post exercise recovery
  • Injury prevention
  • Alleviate joint impingement

Is Fascial Stretch Therapy Painful?
No.  FST techniques are applied in a gentle manner, tailored to the specific needs of the individual. 

FitBean Personal Training © Designed by Arleca.com